身心健康英语演讲稿內容5篇

竞聘演讲（也称竞职演讲）是演讲的一种，是为了得到某一职位而进行的演讲。所以，它具有口语性、群众性、时限性、临场性、交流性等演讲的一般特点。下面是小编辛苦搜集汇总的身心健康英语演讲稿內容5篇，在这里推荐给朋友做参考修改，希望有助于朋友的工作和学习。

健康英语演讲稿1

As we all know, healthy is very important to everybody.But do you really know how to stay healthy?

Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body.

I wish everybody has a strong and healthy body.

健康英语演讲稿2

Health is something,when you keep it; but it also is everything when you lost it.Although everybody kowns the importance of health,few consciously pay sufficient attention on keeping health,especially those who live busylives.It's a pity to see people suffer from diseases that caused by their carelessness and inactive behaviors.

So,come on and do something good for your health. And,how to do it,you mean,how to keep fit ?In fact,it is a simple question. Generally speaking,you should just take care of your simple life.

First,keep on excerising,no matter how busy you are,in fact,you should spend only a half or one hour on it every day.For example,to walk or to run a short line in the morning,or go to work by bike .

Second,everybody should have a good behavior of life.DONNOT stand at night,just go to bed and wake up at suitable time;DONNOT smoke;DONNOT drink;DONNOT do anything harmful to your health.

Third,take care of your diet.As we know,there are many healthy foods being sold nowadays,stop eating them.Just to take something give us a balance absorption;rice,meat,vegetables,fish and fruits,none of them can be absent in your normal diet.And,remember to rink enough water every day as water is a essential element to our bodies.

Last but also important,keep an active psychology.Fill your heart with hope,love and peace.Meanwhile,refusesadness,hopelessness and hatred entering it. And then smile and keep smiling,it is just a sign of your health.

健康英语演讲稿3

There are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don’t hurt yourself trying to make money. instead take care of your body and be happy with what you do have. health is more important.

which is more important, health or wealth? it is a hot topic among people. i can hardly answer this question. i didn’t realize that health is more imporant until i saw a businessman’s real life.

a successful businessman, one of my father’s friends, devoted himseff to his business. he works from morning to night every day. there is no weekends in his mind. he often says, "i must earn much money so that i can get what i want. "lately, he is ill. though he has a lot of money, he can do nothing but lie in the hospital’s bed.

so i think health is more important than wealth people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health.

健康英语演讲稿4

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as to live longer and do more for the country.

A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we live energetic and vigorous life.

The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body.

As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. I will keep up taking exercise to have a longer and better life

健康英语演讲稿5

The importance of health

Good afternoon, ladies and gentlemen!

My name’s __ . I’m from __Primary School. Today I’m very glad to be here to share my ideas of “The importance of health” with you.

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. There are many people who think that wealth is better than health. If you have wealth, you can also have health. You can get what you want. The life will be better and better. If you’re ill, you can find the best doctors and nurses.

I used to think so until one day my father was gone. My father died five years ago because he had cancer. That’s a terrible illness. He was only 49 years old. My father was a teacher, too. He always told me that if you did one thing, you had to do best with all of your abilities. He often worked from morning to night. However, he couldn’t be far away from the illness. His health began to deteriorate. At last of his life, he only said one sentence: “Life is too short.” Yes. Life is too short. In the short life, we all want to do best. But if we don’t have health, we can do nothing. Health is worth all the money in the world. If you have the most money but your health is poor, you will not be able to do what you want to do. Instead, take care of your body and be happy with what you do have. No matter we are rich or not, we can not ignore the importance of health.

Ladies and Gentlemen, before finishing my speech, I would like to say: Please take care of your body and enjoy the life every day.

That’s all. Thank you for listening. Thank you very much.